Whenever I'm in turmoil, I walk a lot more, but it really does help.
I've been talking to a lot more people and trying to keep my mind focused. I haven't napped since Tuesday, which was a terrible day, and I've been getting up before 11 to use my time wisely. I've been sketching and actively listening to NPR. I've eaten healthier and tried to be reasonable and maybe make people happier. We'll see.
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